Living more Authentic!!

Day 3

A bit of an emotional eating day for me.  I have been working on relationship with myself as well as doing the 12 steps for relationships.  I never do anything half assed so I am also reading a book “Calling in the One” 7 weeks on how to attract the love of your life.  After getting to week 4, I am ready to put it down and say that I am not ready to have a relationship with anyone right now.  Although that is really what I would love to have, it isn’t time yet.  I can continue to prepare because I know that he is close and I will meet him this year.  I can feel it.  So with all that being said, it is bringing up addictive behavior observations.  I grazed all day on all the goodies that I made in the dehydrator.  I also made a cucumber / spinach/ avocado tahini soup that was very delicious.  I thought that I would save some of it for tomorrow but instead, I ended up eating the whole salad bowl full.  Oh Well, I didn’t have any of the symptoms I would have if I would have pigged out on other foods such as indigestion and over dose of fat or sugar.   I feel good.  I do need to get more water in.