Living more Authentic!!
A bit of an emotional eating day for me. I have been working on relationship with myself as well as doing the 12 steps for relationships. I never do anything half assed so I am also reading a book “Calling in the One” 7 weeks on how to attract the love of your life. After getting to week 4, I am ready to put it down and say that I am not ready to have a relationship with anyone right now. Although that is really what I would love to have, it isn’t time yet. I can continue to prepare because I know that he is close and I will meet him this year. I can feel it. So with all that being said, it is bringing up addictive behavior observations. I grazed all day on all the goodies that I made in the dehydrator. I also made a cucumber / spinach/ avocado tahini soup that was very delicious. I thought that I would save some of it for tomorrow but instead, I ended up eating the whole salad bowl full. Oh Well, I didn’t have any of the symptoms I would have if I would have pigged out on other foods such as indigestion and over dose of fat or sugar. I feel good. I do need to get more water in.