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Detox/Cleanse

Summer is almost upon us!  The flowers are in full bloom and the weather is starting to get nicer in many parts of the country unless of course you are going into the winter months where the leaves have already fallen and the days are getting shorter.  No matter what...
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Ritual of Food

We all know that we can’t make it though the day without eating food!  Food is what gives our bodies energy.  Food is an important part of our society.  Many times food is what brings us together with family and friends to celebrate and get together.  There is so much...
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Groovy Green Goddess: Health Matters #3

Several years ago I was on the ‘RawFood” wagon.  This is when you eat nothing but raw or heated food to no more than 110 degrees.  The food came from organic vegetables, fruit, nuts and seeds and don't forget the superfoods such as cacao and goji berries to name just...
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Groovy Green Goddess: Health Matters

While practicing the Baby Steps from last week’s health matter, you may have found yourself contemplating “Wouldn’t it be Great if I ……….!”   You fill in the blank.  If you hadn't given such a statement a second thought then I would invite you to think about it for just...
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Groovy Green Goddess: Health Matters

With the New Year upon us, it isn’t surprising that many of us have resolutions to lose weight, to exercise more, to work less, to make more, and on and on and on.  Most of the time our resolutions we make tend to lead to disappointment.  We usually set ourselves...
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Be okay with where you are right now!

I was recently attending a marketing workshop and one of the email titles that gets noticed is the one that I used.  I apologize for using it but I wanted to see if what they said was true that I would get more people to open my emails!  lol….  ...
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Inner Peace

What a challenging week it has been for many of us.  Don't worry!  We are in for a reprieve and things are starting to settle down.  ((Finally!!)) Something that I remind myself of during times of stress is that we are never alone and we are not the only ones feeling...
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DayDreaming

Sometimes giving yourself permission to do nothing but to stare into space and just be in the moment is the best prescription we can prescribe for ourselves.  Often times though, we don’t do this.  We tend to think, “After I get this done, or maybe tomorrow”, or our favorite television...
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Frustrations of Faerie Gramahood

I now know what it’s like to have a grand daughter and to watch while her loving parents make the best decisions for them in regards to her.  I stand back and keep telling myself that it is okay they are feeding her virtually all processed foods. The fact is...
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Accepting your Fat

If you are working on losing weight, getting healthier, being more active like many of us are, you know as well as I do that it can be hard work.  Walking by the tread mill even though you hear it calling your name, choosing to ignore the inner voice telling...
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Book & Divine Timing

I am so Excited!!!   I know many of you have been hearing for years (yes I said years!!) about my book.  There were many times I thought I had it finished it so I would announce to you, my clients, sooooon... when actually months would go by. I learned...
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I Believe in YOU!

Summer is already upon us!  I can’t believe time seems to be speeding by.  In the past year I have been fortunate to travel New Zealand, parts of England and nest in Ireland.  Our dreams can and do come true.  It is so important for us to continue to believe...
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Endings Into Better Opportunities!

“This too shall pass!”  is a statement I usually think of when going through a challenging situation on any given day.  Never before had I looked at it as something I enjoyed passing away.   Not long ago I was in Port Townsend at a book store I have continued...
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Changing a Bad day into a GREAT Day!

Much too often as we go through our day we forget our happiness is up to us.  When the guy following too close behind you as you are driving isn’t paying attention because he is caught up in a conversation on his cell phone that he shouldn’t even be on...
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In This Moment

In January I never imagined I would be living in Ireland by the end of March.  Ireland was on my ‘to do” list but to think I would be there so soon was unthinkable.  In other words I was happy living in my little condo by the Puget Sound doing...
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Imagination!

“Imagination is more important than knowledge. Knowledge is limited. Imagination encircles the world.”  Albert Einstein
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My Move to San Juan Islands

After visiting Friday Harbor for the day and staying three days, opportunity jumped into my lap, and the fact that I felt "at home" here, there was no other choice but to move to the island.  It was with much excitement and adventure in my heart that I gathered up...
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The Inspiring Times: Groovy Green Goddess Says ~

I have been told that I have specific guides and angels that are around me.  Is it possible to communicate with them?  If so, how can I do this?   We each have a guide or many guides.  Some people go straight to the source in which they call God. ...
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The Inspiring Times… Groovy Green Goddess Says……..

The other day I was reading the thought for the day from the Napoleon Hill. He said, “When you take charge of your fate and determine that you will live positively in every aspect of your life -- physical and mental... you will receive an extra benefit.” I stopped and...
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Nesting

I would say that I have been "Nesting"  for the past few weeks.  I have been looking at many different aspects of my life and realizing that changes need to be made in order for me to accomplish what it is that I have set out to finish.. such as...
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