BLOG

Working with the Elements in your Daily Life

The four Elements have been on my mind the past few days more than usual.  While I meditate on them frequently when doing my path work, I was prompted to focus on the Elements of Fire, Water, Earth and Air during my daily activities.  I was reminded that each Element...
Read More

Listening to the Inner Voice

It was about 3 am the other night as we drove home from a concert.  We were about 10 miles from the coast when all of a sudden we served to miss what looked like a rolled up sleeping bag in our lane.  As we passed it, both of us...
Read More

Hocus FOCUS

I was getting a reading from a friend and he kept saying focus throughout the reading.  Then I went over to another friend’s house and I happened to look over at the wall and there right in front of me was a picture with the words FOCUS in huge letters....
Read More

What to do with Negative Energy

It is so important to take care of ourselves energetically!  We all know it is a good idea to take care of ourselves on the physical level (whether we do it or not is another story…lol) but taking care of ourselves on an energetic level is another story.  Sometimes we...
Read More

Singing your Song

Singing your Song I walked into my office and immediately heard the robins singing their morning song.  As I sat down at my desk, I noticed a dove sitting right outside my window.  Next a humming bird flew by.  In the distance, a murder of crows flying with direction. They...
Read More

Butter

When I decided to write about “butter” I had to go back through my files to double check that I hadn't already written about butter.  Butter is so goooooood!   I was surprised that I hadn't written about this yummy dairy product before now.   I was convinced that I...
Read More

Nesting (again)

Home Projects A few months ago I rented a house after living in a tiny house with the measurement of 120 square feet (Yes!  You read that right).   I lived in the tiny house when I wasn't traveling sometimes spending three weeks at a time in my tiny house. ...
Read More

Blueberries

When I think of Blueberries, Violet from Willy Wonka and the Chocolate factory comes to mind.  Violet was the little girl who was always chewing gum who had to try the blueberry gum even though Willy Wonka advised against it.  Well much to everyone’s surprise (except maybe Willy Wonka’s) Violet...
Read More

Cell Phones

As I was pampering a guest at the resort I work at sometimes, I was staring out the window across the street. I do this because something will get my attention in the trees between the spa and the other side of the street.  Usually it is a crow cawing...
Read More

Wine

I don’t drink wine but I know plenty of people who do.  It’s not that I don't want to (well maybe it is)  but wine doesn't agree with me any longer.  I used to enjoy a glass of wine with an Italian meal once in awhile but it got so...
Read More

Health Matters – Salt

As I was walking down the beach the other morning, the ocean spray landed on my lips.  Licking my lips, I tasted the salt in the droplets of sea water.  I started wondering what the importance and magic behind salt was.  I vowed to start looking into it after I...
Read More

Detox/Cleanse

Summer is almost upon us!  The flowers are in full bloom and the weather is starting to get nicer in many parts of the country unless of course you are going into the winter months where the leaves have already fallen and the days are getting shorter.  No matter what...
Read More

Ritual of Food

We all know that we can’t make it though the day without eating food!  Food is what gives our bodies energy.  Food is an important part of our society.  Many times food is what brings us together with family and friends to celebrate and get together.  There is so much...
Read More

Groovy Green Goddess: Health Matters #3

Several years ago I was on the ‘RawFood” wagon.  This is when you eat nothing but raw or heated food to no more than 110 degrees.  The food came from organic vegetables, fruit, nuts and seeds and don't forget the superfoods such as cacao and goji berries to name just...
Read More

Groovy Green Goddess: Health Matters

While practicing the Baby Steps from last week’s health matter, you may have found yourself contemplating “Wouldn’t it be Great if I ……….!”   You fill in the blank.  If you hadn't given such a statement a second thought then I would invite you to think about it for just...
Read More

Groovy Green Goddess: Health Matters

With the New Year upon us, it isn’t surprising that many of us have resolutions to lose weight, to exercise more, to work less, to make more, and on and on and on.  Most of the time our resolutions we make tend to lead to disappointment.  We usually set ourselves...
Read More

Be okay with where you are right now!

I was recently attending a marketing workshop and one of the email titles that gets noticed is the one that I used.  I apologize for using it but I wanted to see if what they said was true that I would get more people to open my emails!  lol….  ...
Read More

Inner Peace

What a challenging week it has been for many of us.  Don't worry!  We are in for a reprieve and things are starting to settle down.  ((Finally!!)) Something that I remind myself of during times of stress is that we are never alone and we are not the only ones feeling...
Read More

DayDreaming

Sometimes giving yourself permission to do nothing but to stare into space and just be in the moment is the best prescription we can prescribe for ourselves.  Often times though, we don’t do this.  We tend to think, “After I get this done, or maybe tomorrow”, or our favorite television...
Read More

Frustrations of Faerie Gramahood

I now know what it’s like to have a grand daughter and to watch while her loving parents make the best decisions for them in regards to her.  I stand back and keep telling myself that it is okay they are feeding her virtually all processed foods. The fact is...
Read More

NEWSLETTER SIGN UP

Sign up for Free Tips and the latest news!