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Lucky the Dog

About a week ago, I was walking down a driveway to one of my gal pals.  I was going there to sit on her patio, look out over the lake, eat breakfast and catch up with everything in our lives. With a handful of sunflowers in one hand and eggs...
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Relationship Changes

Changes!  They always take place.  It is a constant.  Sometimes the changes that come in our lives bring sadness even when your soul speaks to you to change, or in some cases to move on. That is the case with Relationships.  They are never easy and relationships are never easy...
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I found what I was Searching For!

I am so Excited to share something with you that I thought I would never find.  For the past 10 or so years I have taken many different products for health and wellness. Mostly I was looking for vitamins that made me feel good and didn't break the bank. They were either  too expensive...
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Bullies

A couple weeks ago, my number one faerie sister, Katarina left this world as we know it.  She was only 20 years old.  She started seeing me for massage therapy when she was only 8 years old.  My office was full of faeries and she loved it.  She too believed...
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Acknowledging Ego

Many times when we are getting ready to jump into unfamiliar territory, fear sets in.  We start to question everything about our decision to try something new. The ‘What if’s” set in and we start doubting the new path we have embarked upon.  The Fear we feel is connected to...
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Summer Lovin’

As I prepared for a day of readings at the Phoenix Rising Bookstore I was thinking about what I was going to write for this week’s newsletter.  The words, “Summer Lovin… happened so fast… Summer Lovin…had me a blast….”  came to my mind. I smiled as I started singing the...
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Working with the Elements in your Daily Life

The four Elements have been on my mind the past few days more than usual.  While I meditate on them frequently when doing my path work, I was prompted to focus on the Elements of Fire, Water, Earth and Air during my daily activities.  I was reminded that each Element...
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Listening to the Inner Voice

It was about 3 am the other night as we drove home from a concert.  We were about 10 miles from the coast when all of a sudden we served to miss what looked like a rolled up sleeping bag in our lane.  As we passed it, both of us...
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Hocus FOCUS

I was getting a reading from a friend and he kept saying focus throughout the reading.  Then I went over to another friend’s house and I happened to look over at the wall and there right in front of me was a picture with the words FOCUS in huge letters....
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What to do with Negative Energy

It is so important to take care of ourselves energetically!  We all know it is a good idea to take care of ourselves on the physical level (whether we do it or not is another story…lol) but taking care of ourselves on an energetic level is another story.  Sometimes we...
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Singing your Song

Singing your Song I walked into my office and immediately heard the robins singing their morning song.  As I sat down at my desk, I noticed a dove sitting right outside my window.  Next a humming bird flew by.  In the distance, a murder of crows flying with direction. They...
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Butter

When I decided to write about “butter” I had to go back through my files to double check that I hadn't already written about butter.  Butter is so goooooood!   I was surprised that I hadn't written about this yummy dairy product before now.   I was convinced that I...
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Nesting (again)

Home Projects A few months ago I rented a house after living in a tiny house with the measurement of 120 square feet (Yes!  You read that right).   I lived in the tiny house when I wasn't traveling sometimes spending three weeks at a time in my tiny house. ...
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Blueberries

When I think of Blueberries, Violet from Willy Wonka and the Chocolate factory comes to mind.  Violet was the little girl who was always chewing gum who had to try the blueberry gum even though Willy Wonka advised against it.  Well much to everyone’s surprise (except maybe Willy Wonka’s) Violet...
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Cell Phones

As I was pampering a guest at the resort I work at sometimes, I was staring out the window across the street. I do this because something will get my attention in the trees between the spa and the other side of the street.  Usually it is a crow cawing...
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Wine

I don’t drink wine but I know plenty of people who do.  It’s not that I don't want to (well maybe it is)  but wine doesn't agree with me any longer.  I used to enjoy a glass of wine with an Italian meal once in awhile but it got so...
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Health Matters – Salt

As I was walking down the beach the other morning, the ocean spray landed on my lips.  Licking my lips, I tasted the salt in the droplets of sea water.  I started wondering what the importance and magic behind salt was.  I vowed to start looking into it after I...
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Detox/Cleanse

Summer is almost upon us!  The flowers are in full bloom and the weather is starting to get nicer in many parts of the country unless of course you are going into the winter months where the leaves have already fallen and the days are getting shorter.  No matter what...
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Ritual of Food

We all know that we can’t make it though the day without eating food!  Food is what gives our bodies energy.  Food is an important part of our society.  Many times food is what brings us together with family and friends to celebrate and get together.  There is so much...
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Groovy Green Goddess: Health Matters #3

Several years ago I was on the ‘RawFood” wagon.  This is when you eat nothing but raw or heated food to no more than 110 degrees.  The food came from organic vegetables, fruit, nuts and seeds and don't forget the superfoods such as cacao and goji berries to name just...
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